The Crystal Lake Park District Day of Health and Wellness special event gives participants the chance to explore class options for achieving health and wellness without committing to a full session of classes. Crystal Lake Park District Yoga and Fitness Instructors have teamed up to offer a full day of Health and Wellness. Participants may pick and choose their favorite classes throughout the day in order to explore yoga, nutrition, relaxation and meditation. For further information contact Jenni Silka at (815) 459-0680, ext. 219.
Crystal Lake Park District Day of Health and Wellness
Date: Saturday, January 7
Find out what's happening in Crystal Lake-Caryfor free with the latest updates from Patch.
Time: Classes begin at Noon and run until 6 pm (pick and choose your favorites)
Location: Rotary Building at Veteran Acres, 431 N. Walkup, Crystal Lake
Find out what's happening in Crystal Lake-Caryfor free with the latest updates from Patch.
Register online at www.crystallakeparks.org for program codes indicated below.
Kids Yoga (Code #5436-0), Noon-1 pm, $12 per person
Flow Yoga (Code #5427-0), Noon-1 pm, $12 per person
Yoga & Meditation for All (Code #5428-0), 1:15-2:15 pm, $12 per person
Are You Addicted to Sugar (Code #5748-1), 1:15-2:15 pm, $12 per person
Essential Oils, (Code #5514-0), 2:30-3:30 pm, $12 per person
Chair Yoga (Code #5505-0), 3:45-4:45 pm, $12 per person
Family Yoga (Code #5470-0), 3:45-4:45 pm, $15 per family
Gong & Meditation (Code #5506-0), 5-6 pm, $12 per person
Chakra (Code #5483-0), 5-6 pm, $12 per person
