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Free Guided Meditation: Isha Kriya

Free guided meditation on Saturday, 9/20 at the Abiding Spirit Center.

SM, Neighbor
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Isha Kriya is a simple but powerful meditation which can be done by anyone, anywhere. Benefits of this practice include better health, enhanced focus and mental clarity, increase in energy, a peaceful feeling in mind an body.

Please join us on Saturday, September 20, from 10:00-11:00 am for a free workshop.

More information can be found on www.abidingspiritcenter.org.

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