Take the Engine 2 National 28 Day Challenge!

Ready to lose weight, lower cholesterol, significantly reduce risk of disease and become more fit in just 4 weeks? Follow the 28 day challenge by exploring the four pillars of Health Starts Here, Engine 2 Book and gather the tools in a fun and supportive program conducted by Michael Farley and Cheri Endler-Buell in Marketing.

Participants will receive a goody bag to help them start their journey, a copy of the Engine 2 Diet book and a free Midtown membership for the 28 days. Cost is $30 per person. To register, please visit our Customer Service desk or call 847.444.1900.

This program includes the following

· Engine 2 Book by Rip Esselstyn

· Culinary Demonstrations

· Store Tour-Pantry Makeover

· Tool Kit with Food Diary-Additional HSH recipes

Mon. January 12th

6:30-8:30

Introduction to the 4 Pillars of Healthy Eating and Engine 2-Book Distribution-Healthy Eating Plan

Mon. January 19th

6:30-8:30

Pantry Makeover

Mon. January 26th

6:30-8:30

HSH Dinner and a Movie –Forks over Knives

Mon. February 2nd

6:30-8:00

HSH Food Demonstration with our culinary expert Michael Farley

Mon. February 9th

6:30-7:30

Healthy Foods Reception and Certificate