
This Sunday, Sept 27th: Restorative Sound Journey at Yoga by Degrees, Downers Grove, 6 - 8 PMAs we ease into autumn, this practice is designed to help your body and mind soften into the change. In fact, we'll celebrate the harvest.
Reset your nervous system.We’ll begin with gentle restorative shapes, then settle into a long Vibrational Sound Bath with crystal bowls, pyramids, Tibetan bowls, airy chimes, flowing percussion, harmonium, and my planetary + wind gongs.
Doors open at 5:30 PM. Free for members • $40 for nonmembers. Sign up at yogabydegrees.net or through the YBD app. Gather in stillness & ease into this next season together.