Pilates This Fall

Pilates is a commitment to improving and perfecting ones skills in movement. Rebecca guides and encourages you to better yourself through exercises. In class Rebecca incorporates ballet, a 600 year old art form, with emphasis on stability, strength , grace, coordination, flexibility, and control. A fun and exciting atmosphere which promotes the key to an injury and pain free life. Please bring a mat and a water bottle.

          Mon.                     Wed.                     Fri.

       10:00AM              11:30AM               10:00AM

         In home and private lessons are also available

       For more information please contact Rebecca King

                               630-908-9914

         Pre Registration is required prior to classes