Alder Grove Counseling is now enrolling for LITTLE TREES YOGA! 630.206.0272 www.aldergrovecounseling.com
Help your child relax and unwind. In this skill-building group, kids will learn and practice calming strategies to reduce anxiety and increase coping. Some techniques include yoga, breathing, positive thinking and guided imagery. This class is great for kids who experience anxiety, attention issues, or those who have an interest in yoga and health. For grades 2-5.
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