Improve Memory with Exercise for Mental Muscle

Submitted by the Elmhurst Park District.

Join the Elmhurst Park District at The Abbey on July 1 from 12:30-2:30 p.m. for Exercise for Mental Muscle, a class of enjoyable, relaxing and simple movements that can stimulate whole-brain learning, allowing participants to access parts of the brain previously untapped.

Using physical exercises based on the principles of Tai Chi, Reflexology and Traditional Oriental Medicine, we can stimulate the brain, improving memory and the ability to learn. Suitable for all ages and abilities, participants may choose to sit or stand as needed.

Fee is $30 for Abbey Members and $35 for non-members. For more information or to register, call (630) 993-8193.

The Elmhurst Park District is an Illinois Distinguished Agency dedicated to promoting “lifetime enjoyment” by providing a variety of parks, recreation facilities, and affordable programs in the Elmhurst community. For more information on the Elmhurst Park District call (630) 993-8900 or visit www.epd.org.