Restorative Yoga & Sound Bath

Root, Rest, Rise .A Restorative Sound & Tea Ceremony

A space to land, to soften, and to be supported.Through restorative postures, immersive sound, and a grounding tea ritual, we’ll move gently from root to rise.

Offered in the weeks following Mother’s Day, this is a time to replenish—body, heart, and spirit.

All are welcome. #southsidechicago #chicagowellness #mothersdaychicago #mothersdaygift