You are invited to our **NEW** Monthly Kali Natha Tantric Yoga Workshop and Vegetarian Potluck!
... Monkey Mind Studio, Frankfort IL
Kali Natha Tantric Yoga Workshop and Vegetarian Potluck
The Shakti of Transformation: Letting go of the old, to make room for the the Now!
This month we will be practicing Kali Natha Yoga's "Shakti Worship 1" and "Bhadra Kali" Asana Series to the rhythm of live drumming by Alicia Ma!
We will also be discussing the concepts of "Shakti", the personification of Creative Power and "Shiva", the personification of Supreme Consciousness. We will learn about Mother Shakti's three aspects: Creation, Preservation, and Transformation, as well as mantras to help us balance these qualities within. There will be a special focus on Ma Kali, the Shakti of Transformation, to help assist us in the process of "letting go of the old to make room for the Now".
All levels welcome!
Bring a yoga mat, a cushion to sit on and a vegetarian dish to share!
Beginning Friday, September 30
6:00-8:00pm
(vegetarian potluck to follow)
