A few weeks ago I got the urge to clean out my closet. I'm one of those guys that has a messy, unorganized closet.
In general it's not that organized, it's on the smaller side and I usually have my underwear getting mixed up with my socks.
I don't know about you but I don't like to use wire hangers, every time a wire hanger ends up in the closet all I can think about is the Mommy Dearest moment that you may remember. I stick with wooden hangers, they are strong, earthy and attractive.
I have the urge to organize about every 3 months. I wish it were more than that, but that's about what it is. Alright.. Maybe it's more like 6 months. That's not the point.
The point is, it gets done.
When this magical event happens, I can't even describe how it makes me feel.
Proud, excited, on top of the world accomplished... Organized!!!
If it were up to me, I'd take a picture and share it with the world. Hmm. FB idea..
I know that I can get by for a few months with an unorganized closet, but if my daily meals are unorganized, I can't last too long before I'm crying for help.
One of the keys to optimal health and weight loss is keeping organized.
Think of me as your personal health organizer that unfortunately doesn't do closets that well. If you need someone for that, I've got a great person in my Rolodex.
When you are organized with your meals, you get to stay in control. You don't have to force feed yourself fast food, sugary pop tarts, cookies, and other munchies to get through your day.
You get to show the food who the boss is, not get bossed around by hunger, cravings and SUGARY foods.
I've been there and occasionally when I go out of town and don't plan well I'm there again.
It's easy to bounce back when you know what you can eat to balance you out again.
Listen.
Have a great week and while you're at it, maybe it's time to organize your closet.
Send me a picture!
What are you waiting for?
Call today for my FREE 20 minute"Drop your weight and Keep it off forever" session! (Value $75) and learn exactly what you can do to start eating responsibly in your life. This is the first step to breaking those childish patterns permanently.
773-599-9how
or e-mail arlyn@hownutrition.com
I can only offer a few of these so contact me asap to schedule yours today.
It's time to get proactive with your weight loss and not reactive.
After all.. Someday is not a real day!
