This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Social Wellness Is Key To Senior Health

Independent living facilities offer opportunities for seniors to actively engage in community

HIGHLAND PARK, IL (AUGUST 2017) – Social interaction and activity has been proven to significantly contribute to senior wellness and overall health. Freedom Home Care is committed to providing a preventative and proactive approach to its care and impact for seniors’ health and wellness when it matters most. In an effort to uphold this philosophy, Freedom Home Care manages the Wellness Center program at The Lodge of Northbrook and provides resources, support and programming to the active independent senior living community.

In addition to weekly exercise classes, yoga, seated exercises, balance and a walking club, they coordinate monthly health related lectures, an annual health fair, a Health & Wellness Week event, Freedom Home Care also leads a wellness group to educate and encourage a healthier approach to life. Residents at the close-knit Lodge community support, look out and advocate for each other, and take an active role in the direction and feel of the community.

“Over the years, Freedom Home Care has found how important social wellness is for many of its senior clients,” says Jenanne Rock, Manager at Freedom Home Care. “Seniors choose to move to an independent living facility for a variety of reasons; but one of the most apparent is for the activities, social interaction, community and resources all in one place.”

The majority of residents in an independent living facility take an active role in their community by participating in a variety of different interest groups, whether part of a resident advisory board, bridge groups, mahjong, poker, walking club, art and drawing, to stay active and engaged in the larger community.

ABOUT FREEDOM HOME CARE

Founded in 1996, Freedom Home Care is one of the leading and most respected home care agencies in the North Shore and throughout the Chicago area. With 20 years of service, and a team of over 1,000 professional and compassionate caregivers, Freedom Home Care provides in-home care options to fit the needs of any client. From full-time live-in care to flexible hourly assistance, Freedom offers services to allow clients the freedom of being at home.

Freedom Home Care’s main office is located at 1749 Green Bay Road in Highland Park. For more information, contact (847) 433-5788 or visit www.freedomhomecare.net.

The views expressed in this post are the author's own. Want to post on Patch?