SPYRL Chicago Announces New Instructor & Continues to Grow

HIGHLAND PARK, IL (MARCH 2018) – SPYRL Chicago, located in Downtown Highland Park, is proud to introduce their newest apprentice instructor: Caitlin Foster to their team. As SPYRL marks their one-year anniversary in Downtown Highland Park, they are proud to be bringing on new instructors to keep up with client demand, as word continues to get out about this revolutionary fitness movement system.

As an avid dancer with strong interests in health and wellness, Caitlin quickly found interest in the GYROTONIC® method in high school, as it enhanced her dance performance. “I found the GYROTONIC® technique greatly expanded my range of movement, increased my flexibility and improved my dancing skills and dance career immensely,” says Caitlin, SPYRL Chicago’s newest instructor.

Caitlin is from Chicago, Illinois, where she began her studies as a dancer attending The Chicago Academy for the Arts, a private arts high school located in downtown Chicago. She continued as a dance performance major at Northern Illinois University, where after graduation she was accepted into the scholarship/training program with Hubbard Street Dance Chicago. She later went on to attend Pratt Institute to pursue a Master’s Degree in Dance Movement Therapy.

“I am excited to begin teaching at SPYRL and expand my knowledge of the movement system!” says Caitlin. “I look forward to having the opportunity to introduce GYROTONIC® to other people, and help others improve their skills as well.”

Caitlin is most enthusiastic to work with anyone interested in increasing their mobility and improving their sport performance. She has seen how much of an impact GYROTONIC® has had on her skills and wants to share that knowledge to make a significant difference in the lives of others.

A revolutionary movement system that incorporates a series of gentle circular movements of yoga, tai chi, gymnastics, dance and swimming, GYROTONIC® is performed on specialized equipment to simultaneously stretch and strengthen the entire body with minimal effort. The exercises help enhance the performance of anyone interested in health and wellness-based sports and activities such as golf, yoga, tennis, dance, and martial arts

As the GYROTONIC® method becomes more well-known throughout the North Shore, SPYRL Chicago is growing. The community has embraced SPYRL, attending GYROTONIC® group and private sessions. They also offer certified GYROTONIC® instructor courses, and will be hosting the next 6-day GRYOTONIC® Level 1 Pre-training courses at SPYRL Chicago:

Friday, March 16 from 12pm-7pm

Saturday, March 17 from 10am-5pm

For more information, call 847-FIT(348)-0822 or visit www.SPYRLChicago.com

ABOUT GYROTONIC

GYROTONIC® is a revolutionary movement system that incorporates a series of gentle circular movements of yoga, tai chi, gymnastics, dance and swimming and is performed on specialized equipment to simultaneously stretch and strengthen the entire body with minimal effort.

GYROTONIC® is ideal for people of all ages and abilities, and anyone looking to increase their overall strength, flexibility, range of motion and athletic performance, from accomplished athletes, fitness enthusiasts, golfers, dancers, swimmers, runners seniors, to rehabilitation clients who find they recover quicker, and more fully post injury.

ABOUT SPYRL CHICAGO

SPYRL Chicago is a brand new, bright, light-filled GYROTONIC® studio conveniently located at 1781 Green Bay Road, south of Central Avenue in Downtown Highland Park with ample free parking, just two blocks west of the Highland Park Metra Station.

SPYRL’s Director, Amy Pena, a former dancer, is a senior instructor with 13-years experience teaching the GYROTONIC® method.

SPYRL offers individual and group sessions of up to 4 people by appointment. Hours are currently by appointment only. The public is invited to call 847-FIT(348)-0822 or email info@SPYRLChicago.com for more information.