dragonflies 🛶

Dear Reader,

This past weekend, Jeremy and I were able to take the day to celebrate our 13th wedding anniversary by canoeing on the Kankakee River. It was a beautiful day to be outdoors and immersed in nature. As we floated downstream, I could not help but observe an abundance of dragonflies flitting about us (and trying to get into Jeremy’s mouth).

Dragonflies are said to be the keepers of dreams, the energy within that sees all of our true potential and ability. They inspire spirituality and creativity and help us on the path towards discovery and enlightenment. Dragonflies remind us that anything is possible.

As Jeremy and I begin a new year in our marriage, and, as a commUNITY, we commence a fresh week, I invite us all to remember the lessons that dragonflies share: dream, see potential, create, discover, and remember that anything is possible.

What is your affirmation for this week?

Shanti (Peace),
Liz

Inspire | “We can’t always choose the music life plays for us, but we can choose how we dance to it.” Unknown

Read | Affirmations are a powerful part of my daily practices of mindfulness and yoga. If you would like to learn more about affirmations, consider reading this brief article when you have a moment.

Try This | If you are interested in ways to support your digestive tract in a natural way, you might consider researching the potential benefits and side effects of incorporating triphala into your daily routine. Learn more about triphala here.