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Holiday Stress Relief: Restore Yourself This Holiday Season!

 

Holidays don’t have to be stressful, but they can be, when we allow ourselves to get caught up in doing things because we think we should do them, rather than because we really value doing them. This holiday season take some time to tap into what is really important to you, dismantle roadblocks in your way, and start experiencing the holiday season that you desire.  When one person takes the time to focus on what brings them peace and joy, everyone benefits!

with Karen Taylor, Certified Option Method Instructor/Emotions Coach

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