The H-F Racquet & Fitness Club will again be a host site for the Annual National Women's Health & Fitness Day as it celebrates its 10th Anniversary.
"Activity - A Move in a Healthy Direction!"
EVERYONE IS INVITED!
Experience the "Club with Something for Everyone" as you use the Club for FREE from 5 a.m. - 10:30 p.m. to
- participate in a group fitness class (must be 13+)
- swim or attend an aquacize class (must be 18+) Note: swim lessons are from 5 - 7 p.m. on that day.
- inform yourself - Ingalls will have information for you on healthy living and from the Ingalls Women's Vein Clinic.
- join us at 11:30 a.m. in the conference room for a presentation by Ingalls Memorial Hospital on "Healthy Eating for Women" at which time we will be serving light refreshments
For more information contact Sandi Bingham at 708-799-1323 ext. 15.
