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Vinyasa: Building Your Practice Basics Series

Reflections Yoga Center, Neighbor

Posted Tue, Oct 4, 2011 at 5:09 pm CT

"Vinyasa" means to align movement with your breath, turning static poses into a dynamic flow. You will be empowered to follow the rhythm of your breath. All levels welcome.

with Brenda Temme, CYT

 

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