later...⏰

Dear Reader,

“Don’t leave anything for later. Later, the coffee gets cold. Later, you lose interest. Later, the day turns into night. Later, people grow up. Later, people grow old. Later, life goes by. Later, you regret not doing something when you had a chance.” Unknown

Enjoy the moment. Do not put off what you can embrace now. Practice presence in each moment.

What can you do now instead of later?

Inspire | “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” Charlotte Bronte

Taste | Looking for a cooling summer treat? Try this Banana + Apple smoothie.

Read | One of our yoga teacher trainees, Andrea, shared this powerful article with our group the other day, and I could not help but pass it along to you. Click here to explore the miracle of your birth.

Shanti (Peace),

Liz