Each class builds the body as well as the mind! Students will build self-esteem and confidence while decreasing stress, anxiety and excess energy.For school age students postures will assist in retaining information for homework and class assignments as well as build strength and flexibility for sports, athletics and dance!Our yoga classes help children to tap into their ability to calm themselves and think before doing.Our Classes are only taught by an Experienced – Registered Yoga Instructor and a Registered Children’s Yoga Teacher who is certified and trained in very specialized tools and techniques for making Yoga engaging, effective and safe for children of all ages!
Each class has age appropriate yoga poses, fun partner poses, games and includes eco-friendly crafting.
Classes Build
Find out what's happening in Homewood-Flossmoorfor free with the latest updates from Patch.
- Physical core strength
- Comprehension and retention
- Team building and loving kindness
- Leadership skills
Classes Decrease
- Stress and anxiety
- Excess energy
- Negative self-talk
- Unhealthy eating
Call for more information 708-249-4008 or find us on the web at worldofenrichment.com
