Big Fitness Announcement!

BIG ANNOUNCEMENT!!!

Starting Next Week...

Enhance Fitness Studio and I Noah Training Program are merging their group fitness schedules to offer you 20 plus classes per week!

That's right, if you are a member of Enhance Fitness Studio's Group Fitness Programs (Hard Core, STRONG, Boot Camp), starting next week, you will be able to attend any of I Noah Training Programs Group Classes.

If you are are a member of I Noah Training Group Classes, then starting next week, you will be able to attend any of Enhance Fitness Studio's Group Fitness Classes!!!

This means starting next week you will have 20 classes to choose from!

What's the catch? NONE. We decided to merge our classes to give you more opportunity to kick some butt. That's it.

Do You Want to Try 3 Classes for FREE?

Text 3FREE to 42828

and we will give them a 3 day voucher to try any of our group fitness classes

WHAT ARE ALL THE CLASSES?
HERE IS A BRIEF DESCRIPTION OF ALL THE CLASSES...

• Boot Camp - our boot camp is not the traditional boot camp with push ups, jumping jacks and squats. Our boot camp is a total body workout that is fun work and hard play. This class is for those that want to lose weight, build lean muscle, tone their body and get a solid cardio workout in an exciting, positive atmosphere.
• STRONG - this class focuses on proper progression in certain lifts like bench press, Olympic deadlifts, Romanian Deadlifts, pull-ups followed by integrated strength exercises to build lean muscle.
• Hard Core - are you looking for firmer abs, leaner hips and a stronger back, but hate doing 100 sit ups and push ups to get it? If so, this class is for you. Our trainers offer a variety of interesting workouts designed to get the body you want.
• PFT - Personalized Fitness Training is a semi private class designed with you in mind. We will customize workout based on your specific goals. You will be given a customized workout that will take about an hour to complete. You can come in anytime during the time frame allowed so you go at your own pace, show up when you decide works best. Training for a marathon? want to lose arm fat? have an upcoming mma cagefight? are you a first time fitness enthusiast? Check this class out.
• Kickboxing - This class combines kickboxing technique for getting in the best shape of your life, training for local competitions, learning self defense or all 3.
• No Gi Grappling for mma - Learn to defend yourself on the ground with grappling submissions, chokes, holds, takedowns and more. Perfect whether you are looking to compete in a local tournament, train as elite athletes, or learn to defend yourself on the ground.
• Strength & Conditioning - Train like an elite athlete in challenging fight sports focused conditioning designed to push you to your limits. Increase your explosive power, speed, stamina, endurance, agility and gain muscle.
• Torch 2.0 - Full body group fitness classes focusing on torching calories. Tone up and leave class drenched in hard earned sweat.

Enhance Fitness Studio is located:

6475 Joliet Road - A1000

Countryside, IL 60525