Heavenly Rest - For the fullest experience of yoga and a deep connection with your vital energies, come and experience Aroma-Restorative. A combination of restorative and invigorating asanas will be presented along with our new scent, Violet essential oil.
Violet has a great calming effect on the nervous system, therefore it is largely used for treating anxiety, depression, mental strain, and sleeplessness.
All poses are designed to relax the body and mind. There are a lot of props involved; they will allow you to sink deeply and deliciously into yourself. Denise Krell and Susan Diederich will assist and adjust all poses individually. All levels are welcome.
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