Comfort and Joy, a special encore class!
Come experience a special holiday Aroma-Restorative yoga. A combination of restorative asanas will be presented along with special seasonal scents. Come
to our earlier December class? This class will offer new poses, same holiday scents.
Susan combines the magical essential oil of myrrh with frankincense, lavender and peppermint. Add poses utilizing props that allow you to sink deeply and deliciously into yourself. The result is a relaxing and grounding practice to counter the frenetic pace of the holiday season.
Susan Diederich and Denise Krell will assist and adjust all poses individually.
All levels are welcome. Register please; class size is limited to 16.
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