Share your love of yoga with your children by sharing a practice with them! Family Yoga takes a light approach, mixing games, themes, partner work, and imagination with the basic poses to help obtain mastery. Theresa encourages the spiritual aspect of the practice by encouraging participants to cultivate positive thoughts, developing a strong sense of self worth. This month’s theme: “Autumn, the year’s last, loveliest smile."
Fee: $7 per participant. Each participant much be registered separately. If you are registering online you will have to register each participant individually, or click the number of people coming and send us an email with all participant's names.