Learn how to evaluate the nutrition aspect of your training, and competition performance of this last summer. By focusing on 5 specific areas of sports nutrition, you will be able to set goals to work on through the winter months. This seminar is designed to help athletes get ready to perform better next season. Linda Samuels, MS, RD, LDN is a Sports Dietitian working with Petersen Performance Lab the Northwestern University Triathlon Team, and Training Table Sports Nutrition. She has been a Registered Dietitian for 20+ years and an endurance athlete, recently acquiring additional advanced sports nutrition training at the US Olympic Training Center in Colorado Springs.
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