T’ai Chi Chih
Tuesdays: September 13-October 18
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6:30-8:00 p.m.
Facilitator: Diana Welch-Durkin
Find out what's happening in La Grangefor free with the latest updates from Patch.
T’ai Chi Chih is a series of soothing meditative movements leading us to interior quiet and focus. It is simple, non-martial, and easy to learn. It is also good preparation for contemplative prayer because it heightens awareness of God in our lives. Daily practice of the movements creates a calm oasis of inner strength, restoring proper harmony and balance to our lives.
No special equipment or clothing is necessary.
Participants at any level of fitness are welcome.
COST: $12 per session or
$60 for the series.
