Do you ever experience the winter “blues”? Do you find
yourself feeling “down” once the holidays are over? Join Kelly Herndon in this
special class on Seasonal Affective Disorder.
Through yoga practice, meditation, breathing techniques and practical living tips, Kelly will help you find contentment in this Chicago winter. Having experienced the winter blues herself, Kelly has researched and collected information for surviving the long midwest winters, and learned to do it with a smile on her face!
