Bitter, Astringent, Pungent, Salty, Sour, and Sweet, incorporating these 6 tastes in every meal makes your food more digestible and satisfying. Learn what these tastes are and how to get them in your diet. One of the best ways to insure getting these tastes in every meal is cooking with a masala or mix of spices. This evening we will be grinding spices and combining them to create a masala just for you.
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