Healthy Living Series with Ayurveda with Amy Kelly

Sun Date: Feb 21, 2016 - Mar 20, 2016From: 2:00 PM - 4:00 PM

Ayurveda, which literally means, “knowledge of life and longevity” is India’s science of natural health care. Wise earth is an experiential approach to the teachings of India’s wholistic health system. You will experience the tastes, smells and energy of the food along with easy tips to make them a part of your daily life and sadhanas (practices) of healthy living. Past knowledge or experience is not necessary, just a desire to have fun and an open heart and mind for learning a new approach to your health.

5 weeks February 21st - March 20th

Sundays 2 - 4pm

Topics: Based on Wise Earth Ayurveda Principles

Introduction to Ayurveda; What’s your Dosha?

Ghee and Paneer Making

Spice Grinding to make Masalas

Ahimsa in the Kitchen

Sadhana of the Grains & Chapatti Making

$100 for entire series of 5 classes

**register by Feb 15 for 10% discount

$25 for each individual class