Start your new year off right with Plus Size Yoga in Lisle, IL!

Start your new year off right with Plus Size Yoga in Lisle, IL!

Prairie Yoga offers Plus-Size yoga, on Thursday evenings - take an 8-week session, and enjoy some fun and relaxing yoga! This is an all-levels class, which means beginners are welcome!! (Yes, even YOU!!)

Lisle, Illinois @ Prairie Yoga
January 14th - March 3rd
March 17th - May 5th
Thursdays, 5:30 pm - 6:45 pm
http://prairieyoga.org/intro-to-yoga-specialty

What can you expect in the Plus-Size class?

The instructor says: As a plus-sized yogi, I know that sometimes it can be hard to feel comfortable in typical yoga classes, especially if you are just starting out on your yoga journey.

In my class, all of the poses, the modifications, and the spoken directions will all be geared toward a plus-size body type. Because I practice and teach (and live!) in a larger body, I understand how to help make the practice work for you.

The poses we will focus on will stretch, strengthen, and help bring you home to your body. We will use props to make each pose feel comfortable, and we will be working with the body that you have today – exactly where you are. By linking breath with movement, we can joyfully and with kindness help grow your yoga practice. And last but not least, we will have a great time!

I can’t wait to meet you on the mat!

Register now as space is limited!