Sunday at 9 AM CrossFit Mokena will be hosting area CrossFitters for a special Hero WOD in honor of PFC Aaron Toppen of Mokena. The WOD is open to everyone, and the minimum donation will be $10 to participate. All donations will be anonymous (donation box) and will be given directly to PFC Toppen's family.
We will need a minimum of 5 volunteers (Preferably volunteers with their CrossFit L1 to help us run the WOD considering how many people will be there.)
You do not have to be a CrossFit Mokena Member to attend. This is open to all area CrossFitters.
"Toppen"
19 Minute AMRAP
6 Deadlifts (225/155)
9 Push Ups
14 Wall balls (20/14)
PFC Toppen was killed in action in Afghanistan on 6/9/14 at the age of 19 years. Lets have a huge turnout for this workout Sunday morning to show our support from the local CrossFit community.
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