A Matter of Balance. These 8 2 hours classed will be held Monday and Thursday June 2 thru June 26th from 1-3. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength and balance. Please call to register at 630-554-5602
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Montgomery
Arts & Entertainment|