Meditation for Healthy Living

Join Michael Ribet, who has been practicing meditation for more than 40 years, as he will discuss how meditation can improve physical, mental and spiritual health. Participants will learn effective strategies and a simple but profound meditation technique that will help remove stress and worry. The program will be from 7 to 8:30 p.m. Monday, August 10 at 95th Street Library, 3015 Cedar Glade Drive. www.naperville-lib.org