11:30 am: The Secret World of Wellness: Ancient China (2007, NR, 52 min.)
The timeless culture of China created the world's first "wellness bible" 2500 years ago. The Chinese pursuit of a perfect balance between mind and matter; spirit and body, was nothing less than the quest for immortality. The Chinese practice of health and wellness is based upon the observation and understanding of "Chi" in the human body - the mysterious pathways of energy - the life force present everywhere in the universe.
12:30 pm: Good Night with the Sleep Doctor, Michael Breus, PhD (2007, NR, 79 min.)
Noted sleep expert Dr. Michael Breus explains how your genes, environment, job habits, and physiology may be hampering your sleep and in turn dramatically affecting your waking life. Location: Baxter Room - Auditorium (main floor)
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Niles-Morton Grove
Crime & Safety|
Person Stealing Goose Eggs From Nest Wanted: Niles PD
Community Corner|
Morton Grove SPRING MARKET FAIRE Returns May 9th
