Looking for a strength training class? Try a Body Flex or Core & Strength. Our strength training classes allow our instructors to use their knowledge and experience to design a class for you, and will target all major muscle groups.
The schedule has been attached for your viewing pleasure
View The Niles Family Fitness Center's(987 Civic Center Dr. Niles,Illinois 60714) Entire Website at www.nilesfitness.com
