This post was contributed by a community member. The views expressed here are the author's own.

Schools

How to Start an Exercise Program (Part 1 of 3)

In part one of this three-part series for Healthy Weight Week, join a physical therapist to learn how you can make simple exercises part of your day to maintain health. To register, call 708-660-4636.

The views expressed in this post are the author's own. Want to post on Patch?