In part one of this three-part series for Healthy Weight Week, join a physical therapist to learn how you can make simple exercises part of your day to maintain health. To register, call 708-660-4636.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Oak Park-River Forest
Arts & Entertainment|
Free Outdoor Concert Series Monthly at Oak Park Arms
Community Corner|