Two-part series
1. Creaky Joints?
Wednesday, Aug. 3
Find out what's happening in Oak Park-River Forestfor free with the latest updates from Patch.
10 to 11 a.m.
Keith Klopp, OT
Find out what's happening in Oak Park-River Forestfor free with the latest updates from Patch.
Come and learn about what exercises you can do to protect your joints and stay active.
2. Have You Tried A Swiss Ball?
Wednesday, Aug. 10
10 to 11 a.m.
Peter Schmitt, PT
Learn about and try this form of exercise that provides a full-body workout.