When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as the problem. In reality, whatever problems we experience come from our mind. These classes will offer a deep insight into the nature and function of different types of mind.
Using Buddhist understanding of human psychology, guidance will be given on how to develop and maintain a light, positive mind, and abandon harmful states of mind, which will transform our lives for the better.
Each class is self-contained so feel free to drop in, everyone is welcome. No need to register.
