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Yoga Posture Clinic

We’re celebrating Yoga Month at the Oswego Family YMCA

Join us for a Yoga clinic hosted by Lynne Page

FREE for Oswego Family YMCA members

Find out what's happening in Oswegofor free with the latest updates from Patch.

$10.00 fee for all non-Oswego YMCA members

 

Find out what's happening in Oswegofor free with the latest updates from Patch.

If you want to love yoga or you already do, either way this workshop is for YOU!  Come and play, learn and enjoy all the benefits that Yoga Asanas (postures) have to offer! You will get to explore Standing, Seated, balance, inversions, Spinal Flexion, Reclined and even arm balance postures under the guidance of a Master Yoga Instructor.And for those Yogini’s out there, come and “fine-tune” your postures with modifications and next steps to help your practice continue to evolve. 
Any questions contact the Oswego Family YMCA 630-551-0797.

Here a link to Lynne's fitness bio:  http://yogainoswego.yolasite.com/meet-the-owner.php 

 

FREE for Oswego Family YMCA members

$10.00 fee for all non-Oswego YMCA members

 

Bring a yoga mat and water.

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