PLYOGA Class and Certification at JAI Yoga Studio

WHAT IS PLYOGA?

PLYOGA is designed to challenge everyone from a fitness beginner to a perennial athlete. PLYOGA uses a 4 part Plyometric interval system which implements fundamental yoga as an active recovery, creating achievability and a true growth process for participants. PLYOGA encourages every participant to be better in tune with their body, their goals, and their overall desire to be great. Although this program has been designed to help pull the “Inner Athlete” out of you, it is complete with modifications and safety in mind.

JAI Yoga Studio is excited to host an amazing PLYOGA class and certification event with Stephanie Lauren on January 24, 2016!

Registration Fee: $275 NASM, ACE, SCW, AFAA approved providerRegister & Pay for Certification: http://www.plyogafitness.com/#!certified/c1b2d

PLYOGA class with certification is 10AM-5PM on Jan. 24. If you would just like to attend the class without certification, it will be 10AM-11:15AM and $10. Register for the class ALONE here: https://clients.mindbodyonline.com/classic/home?studioid=146361

If you have registered for certification, you do not need to register for the class.
For more info: www.PLYOGAFitness.com
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JAI Yoga Studio is located at 37 E Northwest Highway in Palatine.