Health & Fitness
Staying Healthly with Dance and having a Blast
Staying Heathly with Dance and having a blast
I have found a fun way to stay fit! I joined a fitness class called Jazzercise, it has changed my life. I'm 51 and have never felt so good. At first I thought I wouldn't be able to do it since I never really danced much, but I was wrong. You work at your own level of fitness and everyone is just having fun. I wanted to share the special June Free Saturday offer. You can try a class for free & see if it is right for you. The classes are at Terrance Center Gym @ 11500 S Beloit in Worth (thats 3 blocks west of Harlem). Class starts a 9:15am.... come early for your first class. You will be happy you did! Hope to see you change you life as I did by dancing yourself fit.