Get moving in our Feel Good Master Fitness Class from 9:15am-10:15am featuring our favorite and most effective fitness formats. Class includes functional warm-up, yoga, moves from MixxedFit, body weight and strength exercises, and barre-inspired exercises. Enjoy snacks from Whole Foods and a massage from Vive Therapeutic Massage. Make 2015 your year to feel good at the Community Center!
Feet Can Feel Good! 10:00am-11:00am
Tina Christie, an Accelerated Physical Therapist and Community Center fitness extraordinaire, will be on site for consultation and to review how your feet can feel good - fitness starts at your feet!
Saturday, January 10, 2015 from 9:15am - 11:15am
Find out what's happening in Park Ridgefor free with the latest updates from Patch.
Ages: 14 & Up
Location: Community Center, 1515 W. Touhy Ave. in Park Ridge
Find out what's happening in Park Ridgefor free with the latest updates from Patch.
R/NR: Free
