Burn Your Excess Fat

Dreading that excess fat around your body? Try incorporating these nutrition tips into your daily diet to burn fat and stay lean.

Wheaton's Eric Young Completes First Ironman

Eric Young completes Maytag Ironman 70.3 Steelhead in Benton Harbor, Michigan.

Hidden Sugars Stunting Your Health

The sugars hidden in your everyday diet are hurting you and your family's health. Learn how to fight back against high added sugar intake.

Prince Industries Becomes Caring Partner of Ronald McDonald House Charities

Local, family owned company sponsors reading room in newest Ronald McDonald House near Central DuPage Hospital

The Coffee Obsession

Our obsession with coffee has gotten out of hand. Even with health benefits, this is why you should drink coffee in moderation.

Social Media and Its Effect on Your Fitness

When you're looking for fitness motivation or support, look no further than social media. You can count on it to help you on your journey.

Healthy Back To School Tips

It's time to get the whole family back into the swing of things with summer coming to an end. Follow these healthy tips for back to school.

Tackling Childhood Obesity

End the epidemic of childhood obesity. A healthy lifestyle of regular exercise and healthy eating should be emphasized from a young age.

Stand Up for a Healthier Lifestyle

Making small changes in your routine can lead to healthy lifestyle changes. Sitting less and standing more is a great place to start.

Getting Back To The Gym

Looking to get back into your healthy routine? Follow these tips for getting off the couch and back to the gym.

Top 15 Hospitals in Illinois: Who Made the Cut?

U.S. News and World Report ranked Central DuPage Hospital, Edward Hospital and Elmhurst Memorial among the state's best.

5 of Chicagoland's Most Challenging and Unique Workouts

The same workout every day is boring. Want to switch up your fitness routine and try something new? Check out these Chicagoland workouts!

Annual Addiction Awareness and Recovery 5K, Sept. 19 at Danada Forest Preserve

Linden Oaks Behavioral Health, JUST of DuPage and West Suburban Fellowship Club are sponsoring the Run/Walk.

Top Illinois University Fitness Facilities

Your children's health is of high importance, especially when they enter college.

How to Set Fitness Goals: A Guide

Set your fitness goals by following these guidelines to achieve personal success.

Essential Exercises for Women

Incorporating these essential exercises into your workout regimen will help to increase your strength and improve your health.

The Top 10 Safest Illinois Hospitals in 2015

Here are the top 10 safest (and least safe) hospitals in Illinois, according to Consumer Reports’ 2015 rankings.

Small Group Training at Major Chiropractic

Do you have an athlete in your household? Join us this Summer for Small Group Training.

From Memories to Memoir with Dr. Linda Sasser

Brain expert explains how to strengthen memory the “write” way at Windsor Park retirement community

TARGET OFFERING FREE SKIN CANCER SCREENINGS

AMERICAN ACADEMY OF DERMATOLOGY AND TARGET TEAM UP FOR SKIN CANCER AWARENESS MONTH Free SPOTme® Skin Cancer Screenings Offered

DuPage Medical Group Receives Economic Development and Community Improvement Award from Wheaton Chamber of Commerce

Wheaton Chamber of Commerce to present DMG with Henry C. Childs Economic Development and Community Improvement Award on April 14

Top 10 States Whose Residents are Most, Least Likely to Use Drugs 'to Relax'

Findings from a recent Gallup survey on frequency of mood-altering drug and medication use for relaxation purposes.

LEGOLAND Discovery Center Chicago and Easter Seals DuPage & Fox Valley Unveil New Family Room in Villa Park

LEGOLAND recently partnered with Easter Seals to renovate the Family Room in Villa Park.

10 Illinois Hospitals among Top 100 Nationwide, Says New Study

And all but one of these top hospitals are in the Chicagoland area.

Illinois Counties Placed on Poverty Warning and Watch Lists

These statistics are disturbing, to say the least.

Retiring in Illinois? You may want to reconsider

The 10 worst states in the U.S. in which to retire, according to USA Today.

USPS Will Offer Sunday Delivery Through Christmas Day

Plus, a list of holiday shipping deadlines to make sure your gifts arrive on time.

Good news for family caregivers!

Caring for family members can actually make you healthier

Retirement Expert Presents 'Health Care in Retirement' on Oct. 15th in Wheaton

Bentron's Jim Flanagan to cover four parts of Medicare, Medicare Supplements and different available plans

Sperm Bank Accused of Mistakenly Sending White Women a Black Man's Donor Sperm

Midwest Sperm Bank in Downers Grove is being sued by a same-sex couple from a small town in Ohio.

How to Follow Patch on Mobile

Say goodbye to the Patch app and hello to the new, mobile-friendly Patch.com.

Hunter Douglas Shutters are Refreshed and Re-energized with New Handcrafted Series

The Wheaton Municipal Band celebrates diversity on July 24

Some Human Laws Now Being Extended to Pets

You yearn for progress in your life. Now what?

Tim McGraw Smacks Woman at Concert

Wheaton Municipal Band to play concert of Americana favorites on July 17

The Lake County Home Improvement & Remodeling Expo

The Midwest Home Remodeling Expo

Bowling fundraising event helps our troops in Afghanistan and other war zones bring home their dogs