Knowledge of the body's meridians can help improve one's health and integrate body, mind and spirit more easily. Sue Baugh, long-time student of Chinese medical theory, will provide details on the body's meridian system, and will talk about the five basic movements, postures and breathing methods to experience the body's dynamic energy.
Wednesday June 13, 10 to 11:30am, $20
The Winnetka Women's Exchange is located at 620 Lincoln Avenue.
