Links – North Shore Youth Health Service is hosting their Keeping in Balance community education program on Thursday, March 10 for all interested youth in grades 6-8 during this year's TV Tune Out Week. Maintaining balance in one's life is a lifelong challenge. This interactive workshop addresses the benefits of exercise, sensible eating, positive self-image, and sleep. Participants will discover creative, healthy solutions through problem-solving scenarios and discussion. Healthy snacks will be provided. The free program will be held from 4-5:30pm at Links Northfield office, 1779 Maple Street, Northfield. Registration is required - contact Lynne Heller at 847-441-6181 ext 1 or admin@linksyouth.org
