Learn how nutritional supplements are eating right can offer alternatives to medical prescriptions. Certified nutritional counselor Lynn Bednar, of Walsh Natural Health in Evanston, discusses how supplements and proper diet can have many benefits, alleviating many problems commonly treated with prescription drugs, with few or no side effects. These include acid reflux, bone loss, high cholesterol and mild depression. Be your own wellness advocate by learning different ways to support your health.
Wednesday, June 27, 1 to 2:30pm. $20
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