This workshop will highlight the framework for instituting beneficial sleep habits as described in the book Healthy Sleep Habits, Happy Child, by Dr. Marc Weissbluth. Sleep issues are a common problem that most parents face with their babies/children. You may have a new baby and want to learn about instilling good sleep habits, or you may have a three year old who suddenly is no longer your “good sleeper.” Parents are welcome to join in a dialogue about their child’s sleep struggles and ideas for how to address them. The workshop will be led by Heidi Vazquez, a licensed clinical social worker at Family Service of Winnetka-Northfield.
For more information please contact Heidi Vazquez at 847-446-8060 ext. 4 or hvazquez@familyservicewn.org.
Admission is free.
