Get Your Body and Mind In Shape For 2012

A lot of people make New Year's resolutions, but staying true to them in the long run is almost never easy.

Candace Grasso, the CEO and Founder of Fit Is It, Inc. and a Patch blogger, recently gave

For people who want to exercise their body and mind in 2012, Patch provided a list of local resources for you to use.

For the body:

Exercising here is a private and relaxing affair, especially for those who are serious about fitness.

It offers golf lessons and a pro shop for purchasing equipment, so you can prepare for the course.

There is a variety of classes for children, teens and adults to learn Brazilian Jiu Jitsu, kickboxing, submission grappling, self defense and mixed martial arts training for cage matches.

For the mind:

Visitors can learn about the people and history of the town of Aberdeen through walking tours and exhibits.

Numerous activites and seasonal reading programs are available for all ages. Books, magazines, newspapers, CDs and DVDs are available.

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What's your resolution for the new year and how will you keep it? Tell us in the comments.