Stay safe in the cold

Protect yourself during the weekend deep freeze. Here are some dangers to be aware of, and ways to protect your family.

HEART-HEALTHY VALENTINE'S DAY TIPS

February is American Heart Month so Valentine’s Day is a good time for five romantic and heart-healthy gift ideas.

Five Healthy Super Bowl Snacks

Some of the best parts of Super Bowl Sunday are the parties. A few nutritious adjustments to your favorite snacks make a healthy difference.

University of Maryland Upper Chesapeake Health Announces Plan to Reshape, Augment Health Care Services in Northeastern MD

Among UM UCH’s key strategies is to establish a new outpatient medical campus at Bulle Rock.

Winter Storm Safety Tips

The Mid-Atlantic is bracing for a major winter storm across the region. Keep some winter safety tips in mind during and after the storm.

Keep Your News Year's Resolution Safe

The most common New Year’s resolution is to “lose weight” and “get healthier,” but how many people actually stick to their resolution?

Upper Chesapeake Primary Care Physician Elected a Fellow of the American College of Physicians

Dr. Robert Ishak has been on staff at UM UCH since 2009.

A GUILT-FREE THANKSGIVING

A few healthy Thanksgiving “swaps” will help you enjoy your favorite holiday foods while keeping your healthy habits going strong.

Safety tips for yard clean-up

Leaves were already falling, but the recent storm also brought down a lot of branches. Be careful when you clean up the mess.

A sneeze-filled change of season

Leaves are already falling and the summer is almost a memory, but autumn brings little relief for many allergy sufferers.

STAY SAFE THIS LABOR DAY WEEKEND

Whether you head to the beach or enjoy a backyard cookout, remember to protect yourself from the sun.

UM Upper Chesapeake Health Appoints New Board Members

James M. Harkins and Lawrence (Larry) Scanlan will also serve on The Upper Chesapeake Health Foundation board of directors.

Back to school 101

Your children are enjoying every second of summer vacation but you need to get them ready for school. Don’t forget this healthy checklist.

Harford County Opens 11 Cooling Centers

Libraries will open Monday and Tuesday for those seeking respite from heat.

Poison ivy creeps into summer

Warmer temperatures mean more of us are enjoying the outdoors. It also means many of us will feel the itch of poison ivy.

Sharon M. Lipford Appointed Executive Director of Healthy Harford

Healthy Harford is a nonprofit that inspires and empowers healthy people, healthy families and healthy communities.

Celebrate a safe 4th of July

The 4th of July means patriotism, cookouts and fireworks. A few precautions will help keep you safe around the grill and fireworks.

No E.Coli Cases Reported from Recalled Water in Maryland: Company

The company that supplies Giant, Wegmans, ShopRite, 7-Eleven, Acme and others with bottled water says water is safe, no illness reported.

Health Risks Rise With Heat

The summer swelter has arrived as forecasters call for rising temperatures. That means more health risks as you work and play outside.

E.Coli Concerns Prompt Bottled Water Recall; Company Defends Product

The company that supplies Giant, Wegmans, ShopRite, 7-Eleven, Acme and others with bottled water has issued a recall but says water is safe.

HAVE A HEALTHY AND HAPPY VACATION

It’s never fun to think about getting sick while on vacation, but sometimes it does happen. That’s why it’s important to plan ahead.

UM Upper Chesapeake Health Team Member Receives Josie King Hero Award

The award has been presented nationally four times, and Lisa Karmel is the first at UM UCH to receive it.

SAVE YOUR SKIN THIS MEMORIAL DAY WEEKEND

The long Memorial Day weekend is just a few days away. As you relax outside, remember to protect your family against the sun’s rays.

Second Annual Amanda Hichkad CCA Celebration Walk Raises Funds for Cancer LifeNet

May 9 event takes place at Leidos Field at Ripken Stadium in Aberdeen.

Protecting Your Pipes in Below-Freezing Temperatures

A 1/8-inch crack in a pipe can leak up to 250 gallons of water a day, causing flooding and serious structural damage.

Protecting Your Pipes in Below-Freezing Temperatures

A 1/8-inch crack in a pipe can leak up to 250 gallons of water a day, causing flooding and serious structural damage.

Old Man Winter Giving You the Blues? Don't Be S.A.D.

Are you feeling down? You may have Seasonal Affective Disorder (S.A.D.), a type of depression that occurs during winter from lack of sun.

Girl Scouts Add 3 New Cookies to 2015 Sale

Annual Girl Scout cookie sales are a month away, Aberdeen, which means stocking up on cookie classics, as well as new flavors.

How Do Marylanders Really Feel About Green Bean Casserole at Thanksgiving?

About 30,000 green bean casseroles will appear on Thanksgiving dinner tables this week. Do you love it? Like it? Loathe it?

Citizens Can Report Animal Abuse with App

ICE Black Box allows people to report animal cruelty using iPhone or Android phones.

When to Travel on Labor Day Weekend in Maryland

The Maryland Transportation Authority gave best time to drive and beat holiday traffic.

McCormick Recalls 70K Containers of Ground Oregano

Have you purchased ground oregano in the past few months? This may affect you.

Hypnotherapy Really works for Weight Loss!!!

10 Ways a Gap Year Can Boost Your Career

Health Risks Rise With Heat

Plan now for a healthy vacation

Save Your Skin Memorial Day Weekend

Ticks and Disease

Home Buyers receive FREE MONEY up to $40,000 to buy your Home

View least expensive home in Harford County, MD