Neighbor News
A 100% Free Brazilian Jiu Jitsu Fundamentals-Standing up from the Guard
Don't miss this overlooked aspect from the Brazilian Jiu Jitsu guard game. Please join us Thursday night for this free class.

Brazilian Jiu-Jitsu is a non-striking self-defense martial art built on physics and chess-like tactics. Brazilian Jiu-Jitsu is thought to be one of the best self-defenses for kids and adults since it is applied in response to physical aggression. Ascend Institute offers a Brazilian Jiu-Jitsu curriculum that equips children with positive mental and physical skills that will help in school, at home and in life.