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Brazilian Jiu-Jitsu and Self-Defense Class for Adults and Teens (Men and Women) with Bartman MMA, a Relson Gracie Association
Gracie Brazilian Jiu-Jitsu is a martial art for self-defense and sport that includes standing and ground fighting techniques.
Brazilian Gracie Jiu-Jitsu Self-Defense is for everyone! It teaches that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. The Gracie family BJJ style emphasizes self-defense as well as the competitive sport aspects. Relson Gracie's street defense techniques are extremely efficient and practical.
Join Gracie certified coach Greg Bartman for a great confidence building, full-body workout in a safe environment and friendly atmosphere! Our team members are very supportive of each other and eager to welcome new training partners. Come to train for self defense, exercise or competition!
This class is welcoming to men, women and teens!
Contact us today! http://www.bartmanmma.com
