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Bethesda-Chevy Chase|Local Event

Healthy Phone Habits for Better Mood and Relationships

Healthy Phone Habits for Better Mood and Relationships

Event Details

Oasis at the Macy's Home Store
More info here

Smartphones and social media are meant to improve our lives and help connect people. Because of their proliferation and constant presence, phones sometimes hamper our ability to be fully present with those that we love. Given that phones provide a constant influx of information, they can be overwhelming and, at times, depressing and anxiety-producing. We’ll talk about ways to use phones, so they serve our individual purposes while also being mindful of their pitfalls. This program is generously supported by the Frederick H. Bowis Community Fund.

Register here.

About Washington Metro Oasis: Our mission is to empower adults age 50+ to lead active, healthy, and enriched lives through a unique mix of lifelong learning, social, health, and volunteer programs. You’ll find the full schedule of classes on our website OR you can contact us at 240-800-3745 or email washingtonmetro@oasisnet.org to request a printed catalog.

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